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The Athletes

Welcome to Rob Goodwin Fitness. Your source for the finest in personalized personal training, Productive Nutrition, endurance training, online coaching, and more. Our goal is to help you become empowered through fitness and nutrition to achieve the body you desire. We can help you meet your personal fitness goals.
 
Fifteen years in the trenches working with clients and conducting thousands of workouts have made us one of the top Personal Training Firms in the entire Southeast! We can custom design a personal fitness plan to meet any budget or lifestyle.
 
Rob focuses on the physiology and physics of fitness, weight loss, and human performance, without ignoring the personal aspect and joy of the journey. Call or email today. This will be a very different fitness experience for you!

Available Locally at the Spa Athletic Club or In Your Home!
Online & Telephone Training Available too!
Train from Anywhere!

Personal Trainer
Coach | Speaker [828] 328-5949

"My goal is to help create a body that is tailored to the specific needs of each client and performs beyond expectations."

"Rob will drag you through the gym dripping, burning, kicking and screaming... and you'll love every minute of it!"

-Francine Greer, Client

The Incredible Shrinking Arnold!

Client Arnold Deal has lost 64 pounds in 12 weeks
following Rob's Program... Stay tuned!

Before 317lbs

Visit Rob's Blog for tips, rants, and more!

64 Pounds in 12 Weeks!!!!

"Rob will take you further than you ever thought possible. You'll be workin' your jeans, busting at the seams with energy, and you'll find an inner strength you've never known. The results are amazing! ROB ROCKS!!!"

-Leah, Client

Twitter!

"Anyone can guide, only a few can actually lead. Rob is one of the few. He models his principles of nutrition and exercise through a personal, positive, lifestyle. He is not just another trainer, he is your mentor, your friend. He believes in you and your capabilities, even when you don't. You will be pushed to higher, obtainable, levels of fitness. Rob is fully present and engaged in every step, squat, lunge, and rep of the way with words of encouragement. You enter and leave a training session knowing your well-being and fitness matter to him. I feel honor to train with the best in the industry. If you are looking for a trainer to work with, the search is over."

-Anna, Client

COMING SOON!

The Revised and Expanded
New e-Book from Rob!
New Title, more content,
and More information to
help you free yourself
from diets and gimmick programs
FOREVER!

Look for it
soon
for Immediate Download!