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	<description>Rob Goodwin Fitness | Quality, Custom Built Bodies Since 1993</description>
	<pubDate>Wed, 13 Jan 2010 16:36:57 GMT</pubDate>
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		<title>About Rob</title>
		<description>This is the most comprehensive fitness and nutrition personal training program available. For a free consultation to discuss the program in detail, call Rob Goodwin at 828-328-5949 or e-mail</description>
		<link>rob_goodwin_fitness_002.htm</link>
		<pubDate>Wed, 13 Jan 2010 16:36:57 GMT</pubDate>
		<author>Rob Goodwin Fitness</author>
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		<title>Personal Training at The Spa Athletic Club</title>
		<description>Rob offers Personal Training at The Spa Athletic Club in Hickory, NC. You do not need to be a member to train at The Spa.     3 Half Hour Sessions     $85.00    8 Half Hour Sessions    $199.00    12 Half Hour Sessions    $299.00       3 One Hour Sessions     $150.00    8 One Hour Sessions     $385.00    13 One Hour Sessions     $598.00    Please call for group pricing.</description>
		<link>http://www.robgoodwin.com/rob_goodwin_fitness_003.htm</link>
		<pubDate>Wed, 13 Jan 2010 16:36:57 GMT</pubDate>
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		<title>In Home Personal Training</title>
		<description>Workout in the comfort and privacy of your home or office.    5 Half Hour Sessions    $175.00    10 Half Hour Sessions     $349.00    20 Half Hour Sessions     $698.00       3 One Hour Sessions     $180.00    5 One Hour Sessions    $299.00    10 One Hour Sessions    $585.00       Equipment Introduction    $50-$100.00    Please call for group pricing.    Home Fitness Parties are VERY popular. Have Rob do a Seminar in your home for you and your guests!  Complete with kitchen demonstration!  -Call for Details!</description>
		<link>http://www.robgoodwin.com/rob_goodwin_fitness_003.htm</link>
		<pubDate>Wed, 13 Jan 2010 16:36:57 GMT</pubDate>
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