http://www.robgoodwin.com/rob_goodwin_fitness_007.htm Rob Goodwin Fitness | Quality, Custom Built Bodies Since 1993 Wed, 13 Jan 2010 16:37:12 GMT Web Easy by Avanquest Software http://www.robgoodwin.com/rob_goodwin_fitness_007.htm http://www.robgoodwin.com/rob_goodwin_fitness007p00.gif http://www.robgoodwin.com/rob_goodwin_fitness_007.htm Wed, 13 Jan 2010 16:37:12 GMT Rob Goodwin Fitness http://www.robgoodwin.com/rob_goodwin_fitness_007.htm#1 "Rob is not afraid to try new trends that he himself has tried and tested. Rob is encouraging and excited when clients make progress or achieve their goals, as well as reenforcing nutrition do's and don't . Pushing the client to work harder on both diet and workouts that's what you have a trainer for. It's never boring!" http://www.robgoodwin.com/rob_goodwin_fitness_007.htm Wed, 13 Jan 2010 16:37:12 GMT Rob Goodwin Fitness http://www.robgoodwin.com/rob_goodwin_fitness_007.htm#2 "Working with Rob has impacted my life in many positive ways, not the least of which is my freedom from high blood pressure medicine. I had been on medication for years, and saw no chance of being medication free, but my physician informed me that my physical activity was the direct cause of my lowered blood pressure. Plus, I really like the fact that Rob really doesn't accept whining or excuses and he puts the ball in your court. He'll help you with information and great training sessions, but makes it very clear that if you want success, in the final analysis, it's up to you"! http://www.robgoodwin.com/rob_goodwin_fitness_007.htm Wed, 13 Jan 2010 16:37:12 GMT Rob Goodwin Fitness http://www.robgoodwin.com/rob_goodwin_fitness_007.htm#3 I’ve been training under Rob for one year. I went to him initially to try to rebalance myself after a farming accident which left me with two plates, 15 screws in my forearm and several muscles missing. I wanted to be whole , achieve balance and strengthen my left arm. With Rob’s instruction I have surpassed my goals and I am now able to do 15 pull-ups,over 20 push-ups and I feel I have more balance and strength now than I did when I was 20. Rob knows how to push me to get the best out of me in my work outs. Any trainer can have you push weight to achieve muscle mass but Rob takes the time to educate his clients on nutrition, form and managing your bodies performance. I am a soccer mom that needed some guidance with health and exercise. But got way more than I ever expected!! - Francine Greer, Client http://www.robgoodwin.com/rob_goodwin_fitness_007.htm Wed, 13 Jan 2010 16:37:12 GMT Rob Goodwin Fitness http://www.robgoodwin.com/rob_goodwin_fitness_007.htm#4