#174: Chest & Triceps (Triple Superset of Death) 2/2020 You are unauthorized to view this page. Please consider joining Ketogenic Bodybuilding. Username or E-mail Password Remember Me Forgot...
#172: Shoulders 1/2020 You are unauthorized to view this page. Please consider joining Ketogenic Bodybuilding. Username or E-mail Password Remember Me Forgot...
#170: Chest & Triceps 12/2019 You are unauthorized to view this page. Please consider joining Ketogenic Bodybuilding. Username or E-mail Password Remember Me Forgot...
#168: Shoulders 12/2019 You are unauthorized to view this page. Please consider joining Ketogenic Bodybuilding. Username or E-mail Password Remember Me Forgot...
#166: Chest & Triceps 12/2019 It’s cold. It’s off season. It’s time to build! Go hard, all out, especially on the last set! Intensity is the key. Leave it all in the gym! I Incline Barbell Press 4 Sets of 8-10 Reps*1 Warm up set light, then going up until the 4th, FAILURE...
#164: Shoulders & Traps 11/2019 You are unauthorized to view this page. Please consider joining Ketogenic Bodybuilding. Username or E-mail Password Remember Me Forgot...
